Hobbies and Activities

This page has information on different organisations offering accessible hobbies and activities for people with additional needs. Some of these opportunities are regional whilst others are nationwide.

A child in a yellow shirt cutting out gingerbread man shapes from rolled cookie dough on a floured surface, with cookie cutters and a jar of flour nearby.

Activity Clubs

Phab

Activity clubs for disabled and non-disabled people. Some are suitable for children, others for young people and adults. Various locations nationally.

https://www.phab.org.uk/phab-clubs-our-phab-clubs 

Sense

Offers remote and in-person activities for people with complex needs. Some of these are suitable for children.

https://www.sense.org.uk/shop/online-shop/category/events/ 

The logo of Happy Babies, a child-focused organization with a circular design and green border, featuring the word 'happy' in colorful letters.
Sense logo with a purple and orange circular design and the word 'sense' in purple text

Gaming

Everyone Can

Gaming centre in Manchester offering accessible gaming.

https://everyonecan.org.uk/ 

Special Effect

Offers assessments and support for playing video games and using adapted technology.

https://www.specialeffect.org.uk/ 

Text reading 'Everyone Can' on a dark background.
Special Effect logo with orange splash icon and blue background.

Online/Remote Activities

FT Connect

For adults with learning difficulties, this platform has free and subscription-only content, including an ATM simulation and practice with coins, as well as art, gardening and cookery videos.

https://ftconnect.org/ 

Sporting Opportunities for Motor Activities

Promoting A More Inclusive Society (PAMIS) have put together a few ideas about supporting your child to engage in motor activities.

https://pamis.org.uk/site/uploads/soma-booklet-final.pdf

TeensPLUS at Home

Activity challenges for young people to do at home. For people with disabilities aged between 13 and 25.

https://www.the3hfoundation.org.uk/teensplus-at-home/ 

TinySuperheroes

TinySuperheroes makes capes for children with disabilities. They also operate a ‘Mission Program’ with monthly challenges for children based around themes such as ‘gratitude’, ‘empathy’ and ‘play’. These activities can be completed at home, and once they are done, the child will receive a badge which can be sewn on their cape. There is a cost to get the cape and take part in the activities.

https://tinysuperheroes.com/ 

Yogability

There are a few Yogability videos on the PAMIS website. These videos demonstrate yoga techniques incorporating sensory activities. The Yogability website does not appear to be active.

https://pamis.org.uk/services/virtual-activity-programme/

FT Connect logo with the tagline 'learn, explore, do'.
Pamis logo with stylized font and tagline 'promoting a more inclusive society'.
Logo of the 3H Foundation with a sun, the number 3H, and a wave design.
Logo for Tiny Super Heroes
Logo with a stylized person in a yoga pose and the words 'YOGA BILITY' in blue and red letters.

Performing Arts

Blue Ocean Waves Centre

Music, art, drama and dance lessons for children with and without disabilities. Based in Wembley.

https://blueoceanwaves.uk/

Born to Perform

Performing arts sessions for those aged 3 upwards. Saturday mornings in Northampton.

https://borntoperformdanceschool.co.uk/events/ 

F Sharp Music

Provides 1:1 and group session for children, young people and adults with disabilities in Scotland

https://fsharpmusic.co.uk/?v=79cba1185463

Music Man Project

Supporting musical education and performance for children and adults with learning disabilities, with regional projects in England and a session in Kilbirnie, Scotland.

https://themusicmanproject.com/ 

Performing Arts Children’s Charity

Runs performance arts classes for children and young people (6-19) with disabilities in Hampton Hill, Colchester and Eastleigh.

https://www.pachildrenscharity.org.uk/ 

The Cube Disability

Offers activities for adults with learning difficulties in Northampton. There is also a dance and sport school for children with Special Educational Needs (The Cube Disability Kids Dance).

https://thecubedisability.co.uk/ and https://thecubedisability.co.uk/the-cube-disability-kids/ 

Blue Ocean Waves logo with stylized wave graphic and text
Logo featuring a pink circle with white silhouettes of a bull and two people, with the text 'Born to Perform' underneath.
Logo celebrating 10 years of Sharp Music, featuring a smiling woman with blonde hair playing an acoustic guitar, with a yellow sunburst background and purple text.
Logo for Music Men Project, featuring a stylized guitar with a music note integrated into the design.
Text displaying 'The Performing Arts Children's Charity' and a tagline 'Life skills for children and young people with special needs'.
Logo with the text 'the cube' and 'DISABILITY' underneath

Wheelchair Rugby

Wheelchair rugby with clubs across England, Scotland and Wales, with some provision for junior rugby.

https://gbwr.org.uk/

Wheels For All

Accessible cycling events for children, young people and adults with disabilities.

https://wheelsforall.org.uk/wheels-for-all 

Logo with four colored squares and the text 'Active Living No Limits'
Logo of The WFA featuring a soccer ball with American flag stripes and five red stripes to the right
GBWR logo in blue on a white background.
Wheels for All logo featuring a multicolored circular wheel and purple text.

Riding for the Disabled Association

Has multiple horse-riding groups around the UK which are accessible for people with disabilities. To find your local groups:

https://rda.org.uk/rda-groups/ 

Royal Yacht Club

The Royal Yacht Club Sailability Scheme provides sailing opportunities for people with disabilities. There are a number of clubs across the UK which participate in this scheme. To find out more:

https://www.rya.org.uk/start-boating/sailability  

Scottish Disability Sport

Lists local accessible sporting opportunities for adults and children in Scotland.

https://www.scottishdisabilitysport.com/take-part/ 

Wheelchair Football Association

Wheelchair-accessible football, with clubs throughout England.

https://thewfa.org.uk/find-a-club/ 

The logo for the Royal Yachting Association (RYA) in navy blue.
Scottish Disability Sport logo with purple text and emblem

England Football

There are various formats of disability football. You can search the England Football website to find the nearest club which caters for your child’s needs.

https://find.englandfootball.com/ 

Sport

Active Living No Limits

British Water Ski and Wakeboard

Disability Sport Northern Ireland

This website lists a number of groups and clubs which may be suitable for children and adults with disabilities. 

https://www.dsni.co.uk/community-sport/ 

Disability Sport Wales

To find local disability-friendly sports groups in Wales:

https://www.disabilitysportwales.com/en-gb/join-in 

Lists sports groups in Northern Ireland, some of which cater for people with disabilities.

https://activelivingnolimits.co.uk/find-an-opportunity/ 

Boccia England

Boccia is an accessible sport for children and adults. It is similar to bowls. There are various regional clubs in England which may be suitable.

https://www.bocciaengland.org.uk/find-a-club 

Logo of Boccia England with red boccia ball graphic and text.

There are a few inclusive clubs in England and Scotland offering water sports for children and adults with disabilities.

https://www.bwsw.org.uk/clubs/search/?club-name=&postcode=&radius=10&type=&discipline=&inclusive=1&submit=Search 

British Water Ski & Wakeboard logo with stylized water, ski, and wakeboard graphics.

Disability Snowsport UK

Disability Snowsport UK provides adaptive snowsport opportunities for people with disabilities at a number of centres across the UK.

https://www.disabilitysnowsport.org.uk/ 

DSUK logo with stylized blue and red swoosh
Logo of Disability Sport NI with the slogan 'Be active. Be the best.'
Logo with a stylized red and green dragon and text promoting disabled sports in Wales, including 'Chwaraeon Anabled Cymru' and 'Disability Sport Wales'.
England Football logo featuring a red lion's head and the words 'England Football'

Lord’s Taverners

Provides opportunities for children and young people with disabilities to play different formats of cricket.

https://www.lordstaverners.org/ 

Paddle-Ability

Accessible canoeing initiatives for people with disabilities. To find nearby centres:

https://gopaddling.info/find-local-paddle-ability/ 

Logo of Lord's Taverners with tagline 'Empowering young people through cricket'
Go Paddling logo next to Gill logo on a dark background.
Logo of the Riding for the Disabled Association with silhouettes of two people, one on a bicycle, and text.

Funding

Bruce Wake Charitable Trust

Helps fund leisure pursuits for people with physical disabilities, particularly wheelchair users.

https://brucewaketrust.co.uk/ 

Trefoil

Funding for young people under 25 in Scotland, to support sport, art, music, life-skills and adventure endeavours to encourage independence and personal development.

http://www.trefoil.org.uk/ 

Logo of the Bruce Wake Charitable Trust with blue background and white text, promoting leisure facilities for the disabled.
Trefoil logo with the tagline 'helping young people to better lives'.